Introducing a Comprehensive Total Body Workout tailored for the Over 50s by Pat Barnes, ACE Certified Trainer. Join us for a unique class that is specifically designed for the over 50 population, which incorporates a full-body workout. Using free weights, the upper body strength training exercises are paired with lower body leg strengthening exercises with […]
CLICK HERE TO REGISTER The Waverly Waddle is the Comm’s annual 5k Run/2 Mile Walk beginning and ending at the Waverly Community House. The “Waddle” travels an approximate 3-mile route through scenic Waverly. It takes place each year in May on the Saturday of Mother’s Day weekend. It is an official electronic chip-timed race with […]