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Pulse Pilates
Drop-in $12 per class OR pre-register for a series of (6) classes for $60. Click HERE to register.
$60
Drop-in $12 per class OR pre-register for a series of (6) classes for $60. Click HERE to register.
Introducing a Comprehensive Total Body Workout tailored for the Over 50s by Pat Barnes, ACE Certified Trainer. Join us for a unique class that is specifically designed for the over 50 population, which incorporates a full-body workout. Using free weights, the upper body strength training exercises are paired with lower body leg strengthening exercises with […]